It is a great energy booster as it provides us lots of energy. Nervous System. Also, it contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. Known for its hot nature, jaggery is a preferred sweetener during winters. 7. The antispasmodic and anti-inflammatory properties relieve menstrual pain. I am 23 years old. Hello.. i also have irregular period.. eversince i started having period. Also now I eat more smoked salmon as well. Jaggery; Mix jaggery with sesame seeds for great effects. Enriched with nutrients, jaggery is known to make period cramps less painful. Am 30 and it’s been about 6 months now that my period fluctuates from 28 days since last year and this year 2018 it has ranges from 27,22,24,and now 19 days.and I need a child now but can not know when I could get pregnant because of my irregular menstration. ths. Drink this three times a day after meals. Jaggery – 1 teaspoon. im happy that im not alone. I shall surely try it out…. My menstruation comes only once a year since I was in my adolescence. Hi! Thank you so much for all these home remedies. I am 26 years old. Plus, they contain essential fatty acids that promote optimal hormone production. hot water bath, sesame seeds and pineapple worked so quick How to make your period come a few days early with jaggery? Green, unripe papaya works as a potent emmenagogue. my periods are regular bt sometimes after 6-7 months it may late some days.. wt should i do for that? At first, when I noticed that I was delayed, I bought a pregnancy test to know if I’m pregnant. Drink this daily for several weeks. If you use sesame seed with jiggery then this remedy helps magically to deal with delayed period and menstrual pain. i am 18 years old, i do not have regular perioed from 2008. thanks alot. I don’t know why. Jaggery is contra indicated if you have ulcerative colitis. If you feel drained at any point of the day, a piece of jaggery with water can do wonders for you. and when i show again they said then it would get regullar once i get married. even now I’m trying to search for a gynaecologist I do a test. Do u get any solution please suggest me too. Migraines. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. Jaggery; Also on the heat generating items list mix jaggery with sesame seeds to make your periods come fast. I also having the problem of irregularity. We’ve Got It. I never tried any contraceptives. Being a good source of iron, carrot juice is another simple home remedy for irregular menstrual periods. pls email me. Then It got back again after 5 or 6 months.. then after 5 months again.. that is my last period until now i dont have. hence periods will b regular. Do this for a few months. Turmeric and Jaggery Water. Dissolve a teaspoon of powdered jaggery and half a teaspoon of powdered turmeric in a glass of water. Fennel is a great herb for treating irregular menstrual periods. My problem is, I’m so scared to go to the doctor. also it is a steroid preffered for Anti cancer. well, i have got a gud news, is that a cure for the missed period??? Also read: Oh honey! I went to the nearest clinic and had a check up. Thanks! I’m so scared. Raw carrots also boost proper hormone functioning. Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. The best way for a new mother to establish a nurturing bond with her baby is through breastfeeding. its just the sesame decoction with jaggery two times a day for 15 days did wonders. Repeat three times a day for several weeks. i even saw a doc then he said my hormones are changing and gave me the tablets to stop when i take them they will stop but again the following friday start. A normal menstrual cycle ranges from 21 to 35 days. Thank you so much! 2. It gives us hope, somehow! The most award-winning technology family in home building will revolutionize your workflow. 2. tanx. Outsource: Drafting, Estimating, BIM Services, Red Lines. ERP Software for Residential Homebuilders and their Trades. so i hope these remedies will help for me. Thank you so much! This is the first time that I’m having this kind of irregularities in my period. I’m 18 years old now. later i tried with this sesame and jaggery remedy, i was jus damned, i got my periods within 15 days of this remedy, now my scanning report is “clear and clean”. I tried the cinnamon with a glass of milk and it really worked! The potassium present in jaggery is vital for healthy nervous system functions and helps in smooth functioning. We know that anything needs heat to ripen. Carom seeds or Ajwain is an Indian origin herb which helps to add flavor to our dishes as well as acts as a health supplement, especially for women. I would say that , don’t take any English medicine for this problem. My first menstruation was when I was 10. Jaggery, too, helps regulate menstrual cycles due to its warming effects. Benefits of jaggery don’t limit to women’s reproductive health , it equally benefits the men too. Eating jaggery helps in releasing your feel-good hormones or endorphins, which help you to battle PMS. I’ll try this. Vitamin C to Induce Menstruation. Recently i stopped having my pills for my regular periods, and did not get my periods for 2 months and a half. Jaggery used, continuously for a long period of time may cause intestinal worm infestation. Jaggery, that quintessential sweetener in Indian kitchens is an integral part of our cuisine, irrespective of the region and is a must-have in both sweet and savoury items. Having jaggery will increase the blood flow during periods because it contains 11 mg of iron per 100 g which is 61 per cent of the RDI. Jaggery to Regulate Periods. Thank God for giving me a chance. It is also beneficial for regulating and inducing periods. jaggery should not exceed 6% and relative humidity should be 43-61% (Mandal et al. I’m 3yrs married. Irregular periods are characterized by variations in the time between each of your periods, the number of days that your periods last, and abnormal blood loss (whether less or more than usual) during a period. Comment: thanks for this message I will try some remedies and see whether it will work out, Am 35 for year hav been having irregular menses nd am nt comfortable about it I scrolled nd got dis remedies I pray it works for me, Comment:it very usful nice thkx for d imp information tell me about(simple tips) thanks. Turmeric-Boil a tsp. You can combine it with other vegetable juices as well. That is 4 months ago.. ill try tha home remedies to have a regular period.. thanks for that, hi folks,this is sarah, 23yrs old. Note: Do not use this remedy during your periods. The Mediterranean diet emerges from the kind of foods eaten in countries situated along the Mediterranean Sea. Additionally, jaggery also happens to be a rich source of iron as per a study published in the International Journal of Chemical Studies and can thus, prevents weakness due to blood loss during menstruation. In short, jaggery can help with those mood swings and moderate … , I will try this.i think this is very effective, Thanks in bunch! I’m so worried that I might not bear a child, so surely I will try these remedies. An irregular period, medically known as oligomenorrhea, is a common problem among women. I am suffering from irregular periods and menstrual bleeding for 5-6 days. In India near coastal region the atmospheric humidity is very high as well as the higher rainfall during monsoon, in such a climatic condition it is very difficult to store jaggery for long period. is there any problem with my body ? Take it daily for several weeks or until you see improvement. During periods have jaggery a little bit daily. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. This may be as a result of hormonal imbalance. Prevent Anemia : Jaggery is rich in iron and folate. If you typically have had regular periods and your menstrual pattern is changing, consult your doctor for proper evaluation as well as treatment, especially if you are over age 40. https://bmcwomenshealth.biomedcentral.com/track/pdf/10.1186/s12905-018-0528-x It is helpful in regulating menstruation and balancing hormones. Always available in the Indian kitchen, jaggery is a good home remedy for preponing periods. Now I recently married and Its happening twice the month. In women of reproductive age, irregular periods that last for more than three months can be a sign of gynecological diseases such as cervical ectropion, endometritis, fibroids, ovarian cysts, etc. Due to its emmenagogue properties, coriander helps promote menstruation. let’s see the result. bt its true. Being a potent emmenagogue, it promotes menstruation and also relieves cramping associated with premenstrual syndrome due to its antispasmodic properties. Turmeric and jaggery for periods help in normalizing irregular menstrual cycle and balancing the hormones. So thank you I will try your remedies. A mixture of jaggery and carom seeds induces the period but also helps in menstrual cramps. ull get it in indian spice shops or u can purchase them online too. Jaggery, being rich in many essential nutrients, is an organic cure for menstrual problems. How to use: Boil 1 tsp carom seeds with 1 tspjaggery in 1 glass of water and consume it empty stomach in the morning. Furthermore, a 2005 European study indicates that asthma and hay fever may also be linked to irregular periods. I regularly participate in sex with my husband , but this month it is contionuing bleeding , now what can I do please suggest me ? Go ahead with the home remedy or in Siddha/ Ayurveda , If you take English medicine(metformin) which most of all doctors would prefer, it will stop your regular cycle. Dr Aithal recommends eating a piece of jaggery with or without water, twice a day on an empty stomach during your period. will u pals believe if i say i get my periods only twice a year? It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour, and is similar to the Latin American panela. Thanks for your article,i will definitely try it. Also drinking ginger juice along with jaggery can speed up the process. i’m gonna try this. Water – 1 glass That’s why I’d take and tried any kind of herbal medicines. sure will try out some of remedies. Hoping that it can help a lot for me. Its happening twice the month. I think it gotta work and i love this web so much. Regular consumption of jaggery may help regulate irregular periods. In the morning, strain the solution and drink it. It is particularly useful for irregular periods associated with menopause and stress. I have a boyfriend and m sex with him that’s y some time my menses is delau, My monthly priod is less than before what can I do please. Turmeric and jaggery are known to increase the body heat and this lead the menstrual cycle to complete itself much faster. You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. Consume unripe papaya juice regularly for a few months. Coriander and coriander seeds decreases your sex power and stops painful & strong menstruation in women. Gur can be a godsend during periods Sugar-rich diets improves mood and alleviate anxiety, according to a 2016 research published in the Pakistan Journal of Pharmaceutical Sciences . It also helps ease menstrual cramps. I’m so worried will I be unable to conceive? It also aids in digestion, purifies blood and keeps the skin away from problems such as acnes and pimples. Powered by BuilderMT and Sales Simplicity, Lot-Specific Plan Sets: Nothing is more important to Profits, Web Strategies for Selling New Homes? As I was reading some of your home remedies, I was relieved. Im 26 years old.My menstration is irregular.I have so many things to tried one of those are going to the different obygyne and one reason i know is im policystic thats why my ovulation not working,im 6 years married ill try to have a baby for more than 5years..i know god gave us to have our dream so try and try.im researching so many way to find this remedies thanks for this advice,hopefully effective!! They are loaded with lignans that help bind excess hormones. Sesame seeds are effective natural remedy for irregular period. I had regular mens until 14 but 15-18 years old, it became irregular. It usually refers to infrequent periods with intervals of more than 35 days. Some have date problem, some women get less than 11-12 periods in a year, some have heavy bleeding, while a few suffer from excessive less bleeding with unbearable cramp. Though jaggery made from sugarcane has been quite popular for thousands of years, these days palm jaggery made from toddy palm trees is Read More.. Jaggery, that is had with sesame supplies heat and energy to the body. Hence, traditionally this jaggery is available only for limited periods. A study analyzing the effects of cinnamon extract on menstrual cycles in women with polycystic ovary syndrome is currently underway. and to have my periods regulary. Jaggery-Jaggery is readily available in almost every household. 5. A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. My periods are irregular.comes in a month n half.lasts only for two days.I m 32 yrs and is facing problems in conceiving.m married since 7 yrs.no pills or any medicine is being consumed. Do this daily for about a month or until your menses become regular. A small amount of jaggery will release endorphins which will work on mood swings during periods and will provide relaxation. thanks for the remedy. I started eating jaggery for nearly 10 days everytime i felt i wanted to have sweets. reply…. Comment:Thanks for these home remedies ….. I scared that if I don’t get my regular periods den I might get difficulties in conceiving. What's more, eating jaggery in this combination can be helpful when you are only spotting and want periods to start. Sesame Seeds and Jaggery For Delayed Periods. It’s also help to promote hormonal balance. After reading this article I started eating jaggery everyday one piece after lunch nd after dinner and after one month I get my periods Comment:sure it worked on me though not fully in fleet but hoping the best. i have irregular periods from starting of my menstruation stage . Drink this three times daily for a few days prior to your period. From the first am not getting regular periods. It will help you from getting menstrual cramps and stomach ache. (1) Turmeric : Ata ile, (2) Bitter Gourd : Ejiri, Grind them along with one teaspoon of jaggery into a fine powder. Grind them along with one teaspoon of jaggery into a fine powder. bingo. I just slowed it down a bit and alternated with other juices that I made. good luck, @Temmy, all those mention herbal remedies are in Nigeria at our nose, i stay in Lagos here Nigeria,i saw about four (4) out ten ingredients mention for treating menstrual irregularities,and am on one remedy now which i did everyday. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4979258 You can also drink ginger juice with jaggery first thing in the morning to prepone your menstruation cycle. Jaggery: Mix jaggery with ginger, carom seeds and sesame seeds to prepone periods. Taking radish and jaggery along with fish is contra indicated in Ayurveda. I am suffering from menstrual bleeding for more than 6 days , why it is occurring ? Similarly, the body also needs fuel … I’m 26 years. clinicaltrials.gov/ct2/show/NCT01483118. Because I heard it helps too. A concoction of carom seeds and jaggery will help in inducing periods besides relieving menstrual cramps. Pls send me more details to regulate my menstruation thx. In addition, as different women are likely to have different menstrual patterns, slight irregularities once in a while should not be a cause for concern. Best of Luck, I’ll try this. this is as simple as dat. So, prep up for your periods … of turmeric in a cup of water and drink this turmeric water twice a day to prepone your periods. Turmeric: Drink a glass of boiled turmeric water for twice a day to induce periods. Why we recommend is, the increased estrogen levels can lead to high uterine contractions that can lead to early periods. Drink a glass of carrot juice regularly for three months. I’m suffering from irregular periods…sure I’ll try these tips….thanks for the info. Follow this quick recipe and drink it for an earlier menstruation. Read more. This certainly can be helpful for women with PCOD as well. It helps to maintain proper blood flow. You should go to a medical laboratory for hormone profile test to know which of the hormones that’s below or above normal. i have a fear that ,bcs of this irregular period i could not become pregnant after my marriage . Its emmenagogue properties help stimulate menstrual flow. i hav irregular periods, i ll definately try ur suggested remedies. so wat r u waiting for? What you need. come on womens, be healthy cos, we all deserve to be. Especially after i gave birth .. i breastfeed my daughter only 2 months . God bless you. No that isn’t like what u think… cz carrots make ur skin pinkish nd glowing…so dnt u worry abt it. Thank you so much for these information. avoid fast food bcoz fastfood is dangerous in mestrual cycle and u should take green leafy vegetables and fruits it is helpful for u and do not stress, I am 34 years , obese , having pcod for more than 12 years. I’m married n I’m facing problems of irregular periods. What is the normal range of pus cells in the urine of children? Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. The fava bean, alternatively known as broad bean, is a large, flat, green leguminous vegetable. Consult with your doctor or other health care provider before using any of these tips or treatments. You can also take turmeric in supplement form; consult your doctor for proper dosage. How to apply: Use carom seeds to prepare a glass of juice and drink it regularly a few days before your period is due. i have thyroied at a level, but now it’s been normal a couple of month ago. thankx a bunch. Take one teaspoon of jaggery and one teaspoon of carom seeds. Carom seeds; Prepare a glass of juice from carom seeds and drink it regularly for at least 15 days. okay here we go. Irregular periods often happen during puberty because of the hormones and unstable activity of the ovary. Great article! 7. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. So thank you I will try your remedies. Pls. thnks fr the information I hav PCOD prblm so I really worried abt that now I will be cure aft the home remedies I hope so. 6. When you consume jaggery, make sure you also drink coconut water, as the consumption of this food in excess may lead to stomach-related problems. It is a natural pain relief for stomach aches and cramps related to the menstrual cycle. He grows date palms trees and makes this jaggery for 8 months of the year. Hoping for a good outcome. It won’t be time before your menstrual cycle starts. Then, you can correct it with medications, diet or lifestyle. Pumpkin: The carotene present in pumpkin can be used to induce periods. I think what u should do is to get their names and picture , goes to any big market that sells fruit at Abuja ask for such fruit, especially Hausa seller. 11. Because of such I hope it helps, i’m afraid that drinking carrot juice for a long time will make the skin turn yellow. One of my friend recently died with ovarian cancer same as your problem from the beggening continues bleeding for a week. According to traditional Chinese medicine, it is believed to have a warming effect on the body. Palm jaggery contains potassium that maintains heart health and regulates the blood pressure by aiding in the slow rise in blood pressure. I’m 23 and I have PCOS. i had PCOD along with endometeriosis, tired of being on hormones fr 6 yrs, i gave up with it. Here are the top 10 home remedies for irregular periods. Now mix jaggery and carom seeds in one glass of water then boil it for 10 minutes. Eating jaggery can also help with PMS, as it relaxes your body by releasing endorphins – the happy hormones. Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. These diseases can affect women’s healthand their fertility. But after that my period got back after 5 months. thanks. 10. Do not drink it during your periods. I am 43 years of age having periods but regularly but flow is irregular, sometimes few drops are there sometimes its normal sanitary pad is required. Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Jaggery is very famous since our grandparent’s time that it is helpful in getting our periods faster. But the result is negative. Jaggery is a traditional non-centrifugal cane sugar mainly consumed in the Indosphere. so i really want to get rid of this. Jaggery is a great remedy for anemia, asthma, joint pains and menstrual pains. It is believed that drinking sugarcane juice for a week or two prior to your expected periods helps with regulation. It also helps to get a relieve from menstrual cramps. Please suggest me the remedies. This is very annoying experience during menstrual cramps,,,, i hope that this magical home remedies will help in our difficult days. Consume one … Jaggery and Carom Seeds; Jaggery with carom seeds is a very effective way to start your menstrual cycle. I like urs home remedies .thanxsss for thid, I want to be apply in my clinic in trial base because i loved nature. The whitest of my eyes too. Strain the seeds from the liquid. My OBGYNE told me that I should undergo that “internal check up” thingy so she’ll know what’s wrong with my repro. i’m missing my periods since three months… confirmed that i’m not preganant….but still my periods are not yet…really im worried a lot….from this i’m gaining my weight too…dont know whats the reason behind this…, Thank you for your remedies they really works. Bake turmeric and eat with jaggery. Farmer Prithiviraj, a passionate organic farmer, who grows the date palm trees is just 20 mins away from TBOF and has the largest Date palm cultivation in Maharashtra. Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Copyright All Rights Reserved © 2020 BuilderMT, Inc. Menstrual cycles tend to be irregular during the first few years after menstruation starts and also at the end of a woman’s menstrual years, when she is approaching menopause. organs and could help me with that but I’m really scared so she just gave me a medicine that I should take once a day for 3 days and wait for 5 days after taking it for my mens to come out. I’m gonna try this remedies hope it help.good luck everyone. i m 30 years old my menstural periods are only for 1 day in every month and now problume is that since 4 months my periods come one and half month gaps in that case what remedy best for me ?? Soak two tablespoons of fennel seeds in a glass of water overnight. Taste & Usage Simply add one-half teaspoon of cinnamon powder to a glass of milk. this is a really nice web. Thanks for the suggestions..I will surely try them..kindly send me some information about this topic. Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. there is another remedy I.e take five black pepper crush it n mix it with one tsp of honey n take it regularly one time a day till 2 mon so for me waitting for my marriage is gonna be a sollution, because i cannot wait again longer periods, so i really wanted to have my periods regulary every month. I’ll definitely try these. Moreover, it helps rebalance female sex hormones. i think u have to take medicine and proper use of home remedies like ginger and turmeric … this is helpful in ur periods or irregular periods, As my daughter is having PCOD her periods are very irregular, this information has come along at the right time. Submit a Support Ticket. According to Diwekar, eating jaggery in this food combination can ease bleeding during periods and also reduce period pain. Image Source: curejoy. I think this remedies will surely help me in getting rid off from irregular periods, Just drink so much water and daily exercise that will work for you, I’m having irregular PS since I was 18 I’m now 23.I’m so scared for my life.It comes after two months? Carom Seeds – 1 tablespoon. But it seems very few people are lucky enough to have a... All the tips mentioned here are strictly informational. Menstrual bleeding generally lasts for two to seven days. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. In addition to these remedies, try to relax and maintain an emotional and physical balance. Sesame seeds contain lignans that help to bind extra hormones. 4. 2006) [7]. I use to drink a lot of fresh carrot juice daily and I did get a bit orangish, yellowish. In case of Shotha – swelling, inflammation disorders, taking jaggery products is contra indicated. Then these are some their Yoruba names My last 2 periods were regular periods. Jaggery. Am in Abuja Nigeria and am seriously inneed of this things, pls help me out. Please help, Did u get any solution …..same here to much tens wT to do, I too had d same problem tat is for past two months I didn’t get periods and I too scared whether it will affect during my pregnancy but still I didn’t married. please help. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Jaggery is something that is easily available in all the kitchens. I’m turning 27 yrs old next yr. I’m really so scared right now because it’s been almost 7months ago since I have my last period. I’m 39 year how can I regular period please tell me home remdies thx, thanks for your remedies i shall surely try them, With all these home remedies try learning yoga it makes a huge def impact. This site does not provide medical advice. u get rid of sex for somedays this is help ful and if u non vegetarian u should take red meat Nd fish oil … in fish oil omega 3 fatty acid occur so this is helpful ok. You must consult an ob asap there could be many sign of health problem. One Family of Home Builder Software Solutions, BuilderMT is Proud to be Part of the MiTek Group of Companies, A subsidiary of MiTek, a BERKSHIRE HATHAWAY Company, An Integrated Partner™ company with Sales Simplicity Software, Toll-free: 1.877.999.9776 lol. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods, believed to have a warming effect on the body, combine it with other vegetable juices as well, https://bmcwomenshealth.biomedcentral.com/track/pdf/10.1186/s12905-018-0528-x, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4979258, Facial Tingling: Causes, Diagnosis, Natural Treatment, How to Sterilize Baby Bottles: 5 Safe Methods, Veronica Shaughnessy, Horticulture Professional, How to Make Homemade Natural Deodorant That Really Works, Mediterranean Diet 101: Benefits, Drawbacks, Myths and More, Neem Oil for Hair and Skin: 9 Benefits and How to Use It, Different Ways to Consume Aloe Vera for its Health Benefits, Holly Klamer, Registered Dietitian Nutritionist, Honeydew Melon: Origins, Nutritional Value and Health Benefits, Fava Beans: Nutritional Value, Recipes and Health Benefits. it really works for me … i have used mint and honey remedy three times a day .. for the use of it .. my peroids r back after 4 months … i really thnkful to u …. That was my first perioed, and till now (2015) i do not get my perioeds regular. to lose my weight also. The earliest record of its... Apple cider vinegar is used in a whole gamut of home remedies that offer something for everyone. I have gone several treatment for regular periods but it doesn’t work . I had no idea why it happened like I only had mens less that 6x a year. In addition to carrot juice, include corn, lettuce, beets, drumsticks, and pumpkin seeds in your diet. Jaggery (gur) in all forms is an excellent immunity booster and an excellent replacement for sugar with several health benefits. Many women suffer from the problematic menstrual cycle or irregular period for various reasons, and they get difficulties to pass their normal period phase every month. Boil one teaspoon of coriander seeds in two cups of water until the quantity of water reduces to one cup. Thank you so much these vital information. I’ve been using emergency contraceptive sometimes. i am also suffering from white discharge problem sometimes.. Hellow my periods are irregular they always start every friday and end on sunday the again the following friday are going to start. Palm jaggery is an effective remedy for migraines. I did that at night and the very next morning, my period came after two months of not having one.